Маджента87's Journal, 07 Aug 22

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Weigh In record (no journal entry) for 07 August 2022

71.7 kg Lost so far: 2.2 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:

540 kcal

Fat: 13.80g | Prot: 39.80g | Carbs: 65.15g. Breakfast: ВкусВилл Панини с Говядиной и Пряным Соусом . Lunch: Помидоры Черри, ВкусВилл Суп-Гуляш с Говядиной КУ. more...

1885 kcal

Exercise: Cleaning - 15 minutes, Washing Dishes - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Маджента87's Journal, 07 Aug 22

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Маджента87's Weight History