Weigh In record (no journal entry) for 07 August 2022
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58.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 23.45g | Prot: 43.55g | Carbs: 241.13g.
Lunch: Prisma Томат Розовый, Кофе, Чай, Малиновое Варенье, Тестов Тесто для Хинкали и Мантов, Сметана Домашняя, Котлета Домашняя. more...
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Losing 0.7 kg a Week
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