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senangnyaaaa
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50.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 50.58g | Prot: 60.63g | Carbs: 159.40g.
Lunch: Kobe Tepung Roti, Heinz Indonesian Gourmet Chili, ABC Saus Tomat, Kecambah, Sawi Dimasak (dari Segar), Fortune Minyak Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Mi Hokkien, Tongseng, Ajinomoto Mayumi, KFC Fish Fillet, Nasi Putih. Snacks/Other: Frisian Flag Kental Manis, Minaku Edamame, Pisang, Aice Mochi Klepon, Teh Kotak Teh Kotak Less Sugar, Pepaya. more...
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1405 kcal
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Exercise:
leg super set - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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natnachay's Weight History
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