Weigh In record (no journal entry) for 06 August 2022
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90.5 kg
Lost so far: 8.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 25.62g | Prot: 21.03g | Carbs: 83.26g.
Lunch: Peanut Butter, Pepperidge Farm Farmhouse Sourdough Bread. Dinner: Chef Boyardee Overstuffed Beef Ravioli. more...
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Gaining 1.7 kg a Week
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krisablishment's Weight History
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