Fishettes's Journal, 07 Aug 22

Weigh In record (no journal entry) for 07 August 2022

90 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:

809 kcal

Fat: 29.10g | Prot: 33.66g | Carbs: 101.08g. Breakfast: White Rice, Soto Ayam. Snacks/Other: Red Velvet Cake. more...

2311 kcal

Exercise: Boxing - 2 minutes, Weight Training (moderate) - 13 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

Gaining 0.1 kg a Week


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Fishettes's Weight History