Weigh In record (no journal entry) for 06 August 2022
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73.4 kg
Lost so far: 6.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 17.63g | Prot: 27.63g | Carbs: 76.40g.
Lunch: Fresh & Easy Cinnamon Roll. Dinner: Chicken or Turkey and Rice (Mixture). Snacks/Other: Peach. more...
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steady weight
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jimmyo152's Weight History
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