Weigh In record (no journal entry) for 06 August 2022
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 45.41g | Prot: 110.21g | Carbs: 113.00g.
Breakfast: Ciroc Vodka, Vital Proteins Collagen Peptides, Splenda No Calorie Sweetener Packets, Twinings Green Tea. Lunch: Benihana Hibachi Vegetables, Fried Rice, Benihana Hibachi Steak. Dinner: Great Value Wavy Lightly Salted Potato Chips, Member's Mark Pulled Pork , Cucumber (with Peel) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container), Great Value Frozen Tropical Fruit Mix, Premier Protein Cake Batter Delight Shake. more...
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Gaining 4.8 kg a Week
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heather43616's Weight History
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