Weigh In record (no journal entry) for 06 August 2022
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94 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 81.86g | Prot: 106.69g | Carbs: 346.66g.
Breakfast: Kotimaista Korvapuusti. Lunch: Luumut, Omenat, Rainbow Cookies, Pingviini Veikeä Vanilja Kermajäätelö, Golden Sun Bio Organic Couscous, Amarillo Piri Piri Chicken. Dinner: Twix Twix Jäätelö, Grandiosa Jauheliha & Sipuli. more...
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Gaining 0.5 kg a Week
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