Weigh In record (no journal entry) for 06 August 2022
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68 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 25.11g | Prot: 37.61g | Carbs: 99.76g.
Lunch: Terung, Sambal Goreng, Matchamu Matcha Latte, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Roma Sari Gandum, Nangka, Pisang Goreng. more...
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Losing 1.3 kg a Week
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fa.richatul's Weight History
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