chrisje46's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
69.9 kg Lost so far: 11.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1344 kcal Fat: 37.70g | Prot: 71.11g | Carbs: 178.78g.   Breakfast: Kellogg's Frosties, Leerdammer Lightlife, AH Bruine Bollen, Bramen, Blauwe Bessen, Citroensap, Frambozen, Aardbeien, Everyday Magere Yoghurt. Lunch: Sperziebonen, Boni Aardappelpuree, Colruyt Everyday Stoofvlees. Dinner: Jumbo Truffelsalami, Everyday Opgeklopte Verse Kaas met Aardbei, AH Kersen. Snacks/Other: Milky Way Milky Way, AH Kersen, Groene Olijven. more...
Gaining 4.2 kg a Week

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chrisje46's Weight History


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