Weigh In record (no journal entry) for 06 August 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 21.02g | Prot: 33.62g | Carbs: 85.81g.
Breakfast: Olej Kokosowy, Jajko, Biała Mąka Pszenna (Uniwersalna), Banan, FruVita Skyr Naturalny, Łowicz Dżem 100% Truskawka. more...
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Losing 0.7 kg a Week
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