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hobi-lofi
Journal
06 Aug 22
hobi-lofi's Journal, 06 Aug 22
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Weigh In record (no journal entry) for 06 August 2022
52.6 kg
Lost so far:
3.8 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2022:
950 kcal
Fat: 35.92g | Prot: 26.88g | Carbs: 127.73g.
Breakfast:
Националь Мак Кондитерский, Овдв.
Snacks/Other:
Травяной Чай.
more...
1448 kcal
Exercise:
Cardio - 15 minutes, Abdominal (Sit Ups) - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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hobi-lofi's Weight History
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