Weigh In record (no journal entry) for 06 August 2022
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 41.96g | Prot: 74.71g | Carbs: 12.72g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат из помидоров и огурцов, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.7 kg a Week
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kestiraz's Weight History
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