Weigh In record (no journal entry) for 06 August 2022
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58.5 kg
Lost so far: 0.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 43.49g | Prot: 43.03g | Carbs: 97.17g.
Breakfast: Чай. Lunch: Сметана Домашняя. Dinner: Овощное Рагу, Яичница. Snacks/Other: Дыня, Арбуз, Орехи Кешью, Кофе, Мороженое. more...
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Gaining 1.4 kg a Week
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