Weigh In record (no journal entry) for 06 August 2022
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69 kg
Lost so far: 11.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 42.34g | Prot: 26.54g | Carbs: 176.46g.
Breakfast: Юбилейное Печенье Традиционное, Кофе, Сахар, Роллтон Вермишель с Сыром и Беконом. Dinner: Яшкино Крекер с Сыром, Вермишелевый Суп. more...
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Gaining 2.1 kg a Week
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alikova.02's Weight History
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