Kim Tata's Journal, 06 Aug 22

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Weigh In record (no journal entry) for 06 August 2022

60 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:

1104 kcal

Fat: 54.06g | Prot: 35.09g | Carbs: 137.34g. Breakfast: Hatari Krekers Krim, Nissin Crispy Crackers. Lunch: Indomie Bumbu Indomie Goreng, Telur Dadar atau Telur Orak-Arik , Sawi Dimasak (dari Segar). Dinner: KFC Rice, Bebek Goreng. Snacks/Other: Mustika Ratu Kunir Asam. more...

1525 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Kim Tata's Weight History

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Kim Tata's Journal, 06 Aug 22

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Kim Tata's Weight History