Weigh In record (no journal entry) for 06 August 2022
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60.3 kg
Lost so far: 8.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 35.81g | Prot: 35.09g | Carbs: 110.47g.
Breakfast: Slai O'lai Selai Stroberi. Lunch: Jagung Rebus, Ikan Asin, Kerupuk Makanan Ringan, Bakso Daging Sapi, Tumis Kangkung. Snacks/Other: Bubuk Cabai, Alfamart Basreng Pedas, Otak-Otak, Pisang Kepok Rebus. more...
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Losing 0.7 kg a Week
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wulaidaz's Weight History
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