Weigh In record (no journal entry) for 06 August 2022
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72.6 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 39.21g | Prot: 53.07g | Carbs: 141.97g.
Breakfast: Рафинад, Рафинад, Чай, Огурец (без Кожуры), Ржаной Хлеб, Яйцо Куриное. Lunch: Ростик'c - KFC Рожок, KFS Чизбургер. Dinner: Яйцо Куриное, Ржаной Хлеб, Окрошка, Арбуз. Snacks/Other: Окрошка. more...
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Losing 3.5 kg a Week
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amina2992's Weight History
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