Weigh In record (no journal entry) for 06 August 2022
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66.2 kg
Lost so far: 7.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 47.71g | Prot: 66.22g | Carbs: 197.43g.
Breakfast: Nasi Kuning, Mie Sedaap Mie Goreng. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Jengkol, Telur Goreng, Pare, Nasi Putih. Dinner: Telur Rebus, Sawi Putih, Telur Goreng. Snacks/Other: Roma Malkist Crackers (3), Sari Roti Roti Gandum, Aice Mochi Vanila. more...
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Losing 1.1 kg a Week
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christinatrija's Weight History
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