Weigh In record (no journal entry) for 05 August 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 36.53g | Prot: 63.67g | Carbs: 169.81g.
Breakfast: 光泉 全脂鮮乳, Costco 大麥若葉, MOS 日式豬排三明治, 四海遊龍 紅茶豆漿. Lunch: 雞腿便當. more...
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Losing 0.4 kg a Week
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cindy336's Weight History
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