Weigh In record (no journal entry) for 04 August 2022
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109.2 kg
Lost so far: 2.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 51.84g | Prot: 172.79g | Carbs: 47.70g.
Dinner: Milbona High Protein Pfirsich Orange, Kirschtomaten, Grüne Oliven, Mestemacher Eiweiß Toastbrötchen, Knoblauch, BioBio Rinder Gulasch, Vita D'or Raffinesse mit Feinem Buttergeschmack, Zwiebeln, Ei, Landjunker Putenbrustfilet, Rama Margarine, Erbsen, Lidl Rahmspinat. more...
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steady weight
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SalvatoreStallone87's Weight History
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