Weigh In record (no journal entry) for 05 August 2022
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115.9 kg
Lost so far: 15.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 36.11g | Prot: 26.50g | Carbs: 98.57g.
Breakfast: Vale D'ouro Sequilhos Leite Condensado, Açúcar, Ovo. Dinner: Tang Refresco em Pó, Marilan Bolacha Água e Sal, Hellmann's Maionese, Pão de Forno Pão de Leite . Snacks/Other: Panco Pão de Forma Premium, Qualy Manteiga Extra com Sal, Açúcar. more...
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Losing 2.5 kg a Week
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