Weigh In record (no journal entry) for 05 August 2022
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67.5 kg
Lost so far: 2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 74.83g | Prot: 62.93g | Carbs: 134.42g.
Lunch: Andros Compote Pomme Abricot, Grand Frais Farce à Tomate, Tomates, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Bonne Maman Cœur Fondant au Chocolat, Fleury Michon Le Jambon de Paris -25% de Sel, Huile d'Olive, Courgette, Oignons. Snacks/Other: Crêpe Ordinaire, Ancel Bretzel , Tomates, Tokapi Tornades Bacon. more...
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Losing 1.3 kg a Week
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gandalf.legris's Weight History
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