Weigh In record (no journal entry) for 03 August 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 18.02g | Prot: 101.74g | Carbs: 176.77g.
Breakfast: Trevisan Gallette di Mais Biologiche, Citterio Bresaola della Valtellina IGP. Lunch: Kellogg's Special K Classic, Fage Befree Naturale, Parmigiano (in Pezzi), Acquafarina Panpizzato alla Napoletana, Rovagnati Snello Fesa di Tacchino al Forno. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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