Weigh In record (no journal entry) for 30 July 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 86.59g | Prot: 77.47g | Carbs: 162.05g.
Breakfast: Svetia Stevia, Rib Eye, Aceite de Oliva, Champiñones, Member's Mark Queso Oaxaca, Tortillas de Maíz. Lunch: Quaker Hojuelas de Avena Integral. Dinner: Rib Eye, Huevo Cocido. Snacks/Other: Panecillos de Salvado de Avena. more...
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Gaining 0.6 kg a Week
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Ale.2841's Weight History
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