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Things are looking good. Went for a 28 mile bike ride with the team yesterday and felt great!...Now I have a bunch of stuff going on for the weekend will try my best to stay on track.
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83.0 kg
Lost so far: 5.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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