Weigh In record (no journal entry) for 05 August 2022
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40 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 3.61g | Prot: 16.37g | Carbs: 76.91g.
Lunch: Nasi Merah, Ayam Masak Merah. Dinner: Ubi Ungu Rebus. more...
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Losing 1.2 kg a Week
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ppengenkurus's Weight History
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