Weigh In record (no journal entry) for 05 August 2022
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101.1 kg
Lost so far: 7.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 61.46g | Prot: 71.56g | Carbs: 197.46g.
Breakfast: Nestlé Biscoito Nesfit Laranja e Cenoura, Itambé Leite Desnatado , Morangos. Lunch: Sabor de Bragança Linguiça de Pernil Suíno com Queijo, Coca-Cola Coca-Cola, Aipim Frito. Dinner: Quero Milho Verde, Nestlé Requeijão Light, Crepioca. Snacks/Other: Nestlé Biscoito Nesfit Laranja e Cenoura, Wickbold Pão de Forma 100% Integral, Nestlé Requeijão Light, Coca-Cola Coca-Cola, Biscoito de Polvilho. more...
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Losing 1.6 kg a Week
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Cazolari's Weight History
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