Ruby-Rube's Journal, 05 Aug 22

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75.1 kg Lost so far: 29.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
1521 kcal Fat: 74.35g | Prot: 57.56g | Carbs: 162.35g.   Breakfast: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Dinner: Everything Bagel, American Cheese, Butter. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
Losing 3.2 kg a Week

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Ruby-Rube's Weight History


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