juliana_araujo__'s Journal, 05 Aug 22

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Weigh In record (no journal entry) for 05 August 2022

85.4 kg Lost so far: 7.6 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:

840 kcal

Fat: 10.43g | Prot: 39.06g | Carbs: 149.70g. Breakfast: Café com Açúcar, Keleck Salgadinho. Lunch: Molho de Tomate, Aipim (Cozido), Frango Desfiado. Dinner: Keleck Salgadinho. Snacks/Other: Bergamota, Piá Doce de Leite, Chimarrão. more...

2603 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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juliana_araujo__'s Journal, 05 Aug 22

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