Weigh In record (no journal entry) for 05 August 2022
|
84 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 50.88g | Prot: 47.57g | Carbs: 228.98g.
Breakfast: Melitta Café sem Açúcar , Aurora Pão de Queijo Tradicional . Lunch: Batata Inglesa Cozida, Macarrão. Dinner: Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Lacta Bis (7g), Aurora Pão de Queijo Tradicional , Mexerica. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigues280202's Weight History
|