Weigh In record (no journal entry) for 05 August 2022
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81.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 65.02g | Prot: 88.76g | Carbs: 200.31g.
Breakfast: Pão Francês, Qualy Margarina Cremosa, Leite. Lunch: Tirol Queijo Mussarela (18g), Sinhá Fubá Mimoso, Paulista Iogurte Natural, Ovo. Dinner: Linguiça de Porco Frita, Almôndegas de Carne de Vaca, Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Pão Integral. more...
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steady weight
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renansouza1's Weight History
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