Weigh In record (no journal entry) for 04 August 2022
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52 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 32.58g | Prot: 90.78g | Carbs: 99.24g.
Breakfast: Calabaza, Espaguetis, Huevo, Atún Fresco, Tomates, Cebollas, Pepino (Pelado). Lunch: Calabaza, Pimienta Negra, Comino, Espaguetis, Tomates, Cebollas, Atún Fresco. Dinner: Mayonesa, Bimbo Cero Cero Multigrano, Calabaza, Huevo, Clara de Huevo, Champiñones. more...
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218 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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