Weigh In record (no journal entry) for 12 September 2014
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185.5 kg
Lost so far: 34.5 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1550 kcal
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Fat: 61.93g | Prot: 59.62g | Carbs: 165.86g.
Breakfast: Suja Fuel. Lunch: Laughing Cow Mini Babybel Light Original, Crystal Light Grape Crystal Light Energy, Price Chopper Celery, Skippy Creamy Peanut Butter. Dinner: Captain Morgan Original Spiced Rum (1 oz), City Barbeque Sweet Vinegar Slaw, Marketside Southwest Chicken Wrap. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 6.4 kg a Week
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clydebrown's Weight History
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