Weigh In record (no journal entry) for 05 August 2022
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70.3 kg
Lost so far: 7.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 19.72g | Prot: 18.19g | Carbs: 6.85g.
Breakfast: Bullet Cream Coffee (KLEIN FOODS), Mestemacher Protein Bread, Sadia Mussarela. Snacks/Other: Castanhas de Caju. more...
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Losing 4.9 kg a Week
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zitkalamahkah's Weight History
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