Weigh In record (no journal entry) for 05 August 2022
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 40.60g | Prot: 30.32g | Carbs: 52.34g.
Breakfast: Yeşil Biber, Siyah Zeytin, Salatalık (Soyulmuş), Beyaz Peynir, Domatesler, Omlet Yumurta veya Mantarlı Karışık Yumurta. Dinner: Beyaz Ekmek, Sebzeli Tavuk Yemeği, Pirinç Pilavı, Cacık. more...
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Losing 0.5 kg a Week
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fatossfb's Weight History
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