Weigh In record (no journal entry) for 05 August 2022
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 38.63g | Prot: 32.54g | Carbs: 12.66g.
Breakfast: Сыродел Сыр Адыгейский , Свекла Вареная, Сосиска, Омлет или Яичница с Сыром. more...
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steady weight
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