Weigh In record (no journal entry) for 28 May 2011
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88.9 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 42.94g | Prot: 80.24g | Carbs: 179.27g.
Breakfast: Freshly Squeezed Orange Juice, Boiled Egg, Coffee. Lunch: Red Baby Potatoes, Hoisin Sauce, Deviled Eggs, Strawberries, Dinner Rolls, Italian Meat Balls, Shrimp, Grilled Chicken Breast, Iced Tea. Dinner: Milk (Nonfat), Almond Breeze Vanilla. more...
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Gaining 1.6 kg a Week
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