Weigh In record (no journal entry) for 05 August 2022
|
58 kg
Lost so far: 17.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 35.72g | Prot: 98.59g | Carbs: 53.47g.
Breakfast: WellMix 60% Protein Riegel Vanille, Red Bull Sugarfree Energy Drink (Dose), WellMix 60% Protein Riegel Vanille, Ehrmann High Protein Vanilla & Topping, Gurke (mit Schale), Ener Bio Linsen Waffeln, Heinz Curry Mango Sauce, Aldi Gouda Jung, Rügenwalder Mühle Veganer Schinkenspicker, Vitakrone Hummus Natur. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|