Weigh In record (no journal entry) for 05 August 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1770 kcal
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Fat: 61.84g | Prot: 119.55g | Carbs: 178.11g.
Breakfast: Fage Fruyo Frutti di Bosco, Bravo Arancia Rossa, Santa Rosa Marmellata di Limoni, Mulino Bianco Fette Biscottate, Mulino Bianco Fette Biscottate, Mulino Bianco Fette Biscottate. Lunch: Zucchine Trifolate, Pesce Spada, Pasta al Pesto. Dinner: Grana Padano Grana Padano, Carpaccio di Manzo, Polenta Valsugana Polenta Pronta, Lattebusche Formaggio Schiz. Snacks/Other: Sterzing Yogurt Magro Fragola, Dynasprint Proteine Recovery, Sterzing Yogurt Magro Fragola. more...
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1905 kcal
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Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Fabiano von Nart's Weight History
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