Weigh In record (no journal entry) for 05 August 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2195 kcal
|
Fat: 46.62g | Prot: 129.68g | Carbs: 328.43g.
Breakfast: Peanut Butter Crunchy Fiorentini MIO, Gallette di Riso Scotti MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Choco Shells Crownfield Lidl MIO. Lunch: Perugina Cioccolato Fondente 85% Perugina MIO, Peanut Butter Crunchy Fiorentini MIO, Insalata Iceberg MIO, Sale MIO, Gallette di Riso Scotti MIO, Petto di Pollo MIO. Dinner: Gallette di Riso Scotti MIO, Petto di Pollo MIO, Insalata Iceberg MIO. Snacks/Other: Choco Shells Crownfield Lidl MIO. more...
|
Gaining 7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|