Weigh In record (no journal entry) for 05 August 2022
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 10.86g | Prot: 7.27g | Carbs: 79.81g.
Breakfast: Banana, Oatmeal. Snacks/Other: Chocolate Covered or Dipped Chocolate Ice Cream Cone, Coop Blåbär. more...
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Gaining 4.9 kg a Week
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