Weigh In record (no journal entry) for 05 August 2022
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51.3 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 54.53g | Prot: 74.55g | Carbs: 176.81g.
Breakfast: Kellogg's Tresor, Milfina Vollmilch, Protein Bar Crunchy Double Brownie, Kaffee mit Milch und Zucker. Lunch: Ehrmann High Protein Chocolate & Topping. Dinner: Landgut Feines Hühnerfilet, Kartoffeln. Snacks/Other: Clever Tortilla Chips , Magnum Double Caramel, Nimm2 Lachgummi, Pringles Pringles Sour Cream & Onion. more...
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steady weight
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jeaninejelinek's Weight History
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