Weigh In record (no journal entry) for 05 August 2022
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64.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 22.45g | Prot: 14.51g | Carbs: 118.19g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Indomie Mi Goreng Aceh, Nasi Putih. more...
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Losing 0.1 kg a Week
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entiinwahyu's Weight History
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