Weigh In record (no journal entry) for 05 August 2022
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 24.80g | Prot: 42.06g | Carbs: 90.87g.
Breakfast: Овсяноблин, ОАО Белгородские Молочные Продукты Сгущенка с Сахаром с Ванилью . Lunch: Огурец (с Кожурой), Красные Помидоры, Овсяноблин. more...
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Losing 0.7 kg a Week
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°Lose weight without harM°'s Weight History
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