Weigh In record (no journal entry) for 05 August 2022
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61 kg
Lost so far: 10.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 18.80g | Prot: 21.70g | Carbs: 125.58g.
Breakfast: Обычное Кофе, Огурец, Магнит Сыр Российский 50%, Олейна Подсолнечное Масло , Яйцо, Хлебнаш Батон Горчичный. Lunch: Арбуз. more...
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Gaining 0.5 kg a Week
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karamzika89's Weight History
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