Weigh In record (no journal entry) for 02 August 2022
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58.1 kg
Lost so far: 6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 39.91g | Prot: 57.27g | Carbs: 79.00g.
Breakfast: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", Сыр, Тонус Хлеб, Оливковое Масло, Огурец (с Кожурой), Помидоры, Яичный Белок, Жареное Яйцо. Lunch: Chikalab Chika Layers Toffee & Caramel, Макарун. Dinner: Нектарин. more...
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Losing 2.1 kg a Week
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АрчиВинокур's Weight History
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