Weigh In record (no journal entry) for 04 August 2022
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104.2 kg
Lost so far: 32.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 120.25g | Prot: 143.13g | Carbs: 35.99g.
Breakfast: Pico de Gallo, Chicharrón, Café, Santa Clara Leche Entera, La Villita Queso Estilo Oaxaca, Champiñones, el Nopalito Tortillas de Nopal, Swan Salchicha de Pavo, Huevo. Lunch: Aderezo de Ensalada Ranch, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Santa Clara Leche Entera, Café. more...
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3180 kcal
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Exercise:
Correr - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Carlos del Angel's Weight History
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