Weigh In record (no journal entry) for 05 August 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 26.70g | Prot: 43.50g | Carbs: 32.00g.
Breakfast: 서브웨이 이탈리안 비엠티. Dinner: 풀무원 국산콩 두부. Snacks/Other: 맛있닭 닭가슴살 육포. more...
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Losing 1.4 kg a Week
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