Weigh In record (no journal entry) for 05 August 2022
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 8.55g | Prot: 7.28g | Carbs: 49.60g.
Breakfast: Sari Roti Roti Tawar (1), Blue Band Mentega, Gula Pasir, Kopi (Diseduh dari Bubuk). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sitiralia's Weight History
|